Where Do We Get Our Eating Habits From?

A good way to describe our eating habits, Is saying It's like we get It genetically, even though It's not. Obviously when where young and get older we eat the foods are parents eat or just eat what we want. Their was studies that said kids are most likely to get their eating habits from their mom than than dad but to me I think It's more who you hang out with the most. So their are possibilities that If your parents are eating bad foods, chances are you will. Then that's when genetics really come to play. If your parent has diabetes, high blood pressure, cholesterol and etc, you already know that your at risk of having that even If you do eat healthy. So I'm saying that's why It's real important to eat healthy and exercise so you don't even get close to having that and parents that have younger kids, should encourage the healthy food and exercise. I know I'm not the only one that sees that little girl and or boy that are probably like 5, 6 , 7 years old and look HUGE and you could tell that they are probably, well not even know for sure they'll be overweight when their older unless they change their lifestyle, because that's not a good look so parents need a get on their game. I do know when people workout It's kinda boring or you don't like It, then do a sport cause when you do a sport you don't think about It as exercise, just something fun to do.    

Your Burning Calories Without Even Knowing

"Livestrong" Is a site I knew about a long time ago and It helps you count calories you put your age, height, weight, how much weight you want to gain, maintain, or lose, and your activity level. When you sign up theirs a activity list and food list you could search the foods you eat and put portion size and If they don't have It you could add It yourself. The activity list have had many different activities like the treadmill, the bike, and even have standing, siting, hours slept, and even how long you drove. I was like I didn't know you could burn calories just doing those thing, and when you think about It, you are doing something It Is an activity and you are moving and using energy. After hearing this your probably thinkin then why do people get fat or are overweight? The reason for that Is because a lot of those people just eat uncontrollably or just don't pay attention to the amount of food their eating. Then they are not noticing that they are eating for example 3000 or over 4000 calories and the food their eating are probably not healthy and probably not active so they gain a lot of weight. If your interested In that site I was talking about, Livestrong,
go to ----------> www.LiveStrong.com

Crest V.S. Colgate (Want Whiter Teeth Without Having To Pay To Much?) Check This Post Out

These two brands of toothpaste Crest Whitening Plus Scope and Colgate Total Whitening Gel are toothpaste I used and I recommend them both, If you want a product that's not expensive and actually works. The first one I used was Colgate Total Whitening Gel and this one work fast within 4-5 days you'll see results and It doesn't have a strong smell and taste like a lot toothpaste have It has a light minty flavor to It, It will make your breathe smell real good. Then weeks later I tried Crest Whitening Plus Scope and this one didn't work as fast as the Colgate Total Whitening Gel but It's still good you'll see results In about a week and half and this one has that strong minty flavor and smell to It, like I was talkin about before and It adds a little stronger taste because of the Scope In It, but you could get use to It though like I did.

Crest Whitening Plus Scope


Pros: 

• I like that It has scope In It, so you don't have to use mouth wash.

Cons:

•  thought that If It had mouth wash as part of the ingredient, It would work faster but It doesn't, results within nearly two weeks.
• Strong taste, and I know a lot of people don't like having a toothpaste that's strong because then It ruins their breakfast.
• If you have sensitive gums, It's most likely to make your gums peel a little.

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Colgate Total Whitening Gel

Pros: 

• Works fast within 4-5 days already see your teeth getting whiter.
• Light taste, don't think It will ruin your breakfast.
• Will make your breathe smell real good.
• Less likely will peel your gums, If you have sensitive gums. 

Cons:

• I could think of anything bad about Colgate Total Whitening Gel. 

I do kinda like the Colgate Total Whitening Gel a little better but It depends on what you prefer, In my opinion Colgate Total Whitening Gel would win, but I recommend BOTH because their both good products and they BOTH work.

   

Oprah and Dr. Oz Are Suing Acai Berry Companies

  Alright, Oprah and Dr. Oz are finally going to sue Acai Berry Diet Companies, The reason I said finally Is because I actually had gotten emails, spam emails from Acai Berry and seen photos of Oprah and Dr. Oz on them. I regret deleting the emails because then I would have showed ya'll the proof. The Acai Berry company's probably got rid of every single ad or website having Oprah and Dr. Oz on them. The bottom line Is Acai Berry Diet Companies are smart they are they know how to market and scam people so easy. I remember a video from a Yahoo headine, I seen when a lady talks about getting charges on her credit card account non-stop from an Acai Berry Company when she showed all those bills. I was like DAMNN lol long lists of charges. The company said that she didn't read the agreement or fine print and was suppose to order a product from them first before she could get the 30 day free trial.

  I thought that was dumb because how are you suppose to know If It's good or not If you don't try the product first? but yea I know everybody's different but I already know If a company's giving you a free trial they wouldn't need your credit card number or any type of access to where you hold your money, to me that automatically means they trying take your money and makes me not interested, when they ask you for those type's of things. So lady, she had to cancel her credit cards to stop the charges to her credit card. She said that people work to hard for their money, she also said something about how a lot of people want to lose weight.

  I thought It wasn't the best Idea for her to give her credit card number but at the same time she could have not been thinkin about gettin charged on her credit card like she did and I'm thinkin she was probably thinkin, I want to lose weight so bad and these Acai Berry's sound great and you know once you see free trial you sometimes don't think. I guess I do understand why Acai Berry Companys added Oprah and Dr. Oz on the ads and websites to promote Acai Berry Products because I found out that Dr. Oz did mentioned It on the Oprah Show and added It to his Anti-Aging list. So, I don't think Dr. Oz should even sue the company because he voluntarily talked about those Acai berrys on the show and although they didn't ask his permission I still don't think that was necessary to sue the company.

  Oprah on the other hand I understand why she's suing because she didn't even know what Acai Berry's were and didn't know what they did Dr. Oz did and brought that to her attension, but then they add Oprah on their ads and websites and from my knowledge I don't think she ever recommend It, I don't think It's likely she would If she never even heard of It or actually tested It to see If It worked. It Is also recommend that If you want to try Acai Berries buy the actual natural berry's and don't buy Acai Products be smart when your thinking about buying Acai Berries alot of scams out their remember NATURAL juss like you buy apples, bananas, grapes, or any type of oraganic fruit.

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What Are Acai Berries? and What Are The Benefits?

Acai Berries are grown In Brazil's Rainforest and said to taste like a mix of different berries and chocolate. These berries are described to be very healthy.

• Very High In Anti-Oxidants.
• Can Possibly Help Prevent Heart Disease and Cancer.
• Acai Berries Can Possibly Help You Lose Weight.
• If You Have Allergies or Hypersensitivity To These Berries Stay Away From These Berries.
• Most Likey Safe If You Eat These Berreis In Moderation.

Crash Diets Don't Work

 

Alright, when people want to lose weight, you have to understand that crash diets don't work, the reason I say that Is because although you do lose weight being on a diet you end up gaining everything back, a crash diet has short term results. If you exercise and setup a meal plan for yourself and add that one favorite food you like, once a month that's more likely to have long term results, doing this will make you more healthy, and you'll also enjoy eating healthy because your not completely giving up your favorite foods, and that will bring long term results. An example would be the 1000 Pound Man, he end up losing hundreds of pounds and gained every single pound back. It happened because he finally lost a lot of weight got off the diet and wanted to celebrate his weight loss. One meal turn to two, two became three to four and so on. So my whole point Is that he went on a diet and he didn't stick to It. So that lead to the weight gain and he even said that you have to get off a diet you can't stay on It.

SCAM!!! NewColorIris (Changes Eye Color Permanently)

 

SCAM!!!! NewColorIris? What is that? for those of ya'll who don't know. NewColorIris has to do with a procedure that is done for people who don't like wearing color contacts because they wanted something that looked more natural. Another purpose of the surgery was to help people who had Heterochromia. People with Heterochromia are people who are born with two different eye colors. The way this procedure works is that they add the NewColorIris which is a diaphragm and implant it in your eye. So that it covers your natural eye color, if you really want to change your color stick to Color Contacts Search Amazon.com for Eyemoods because a lot of people went thru it and regret having the procedure done. As a result of it a lot of people had eye problems like cataracts, Yea I aint gon lie, I also wanted to do it but then the procedure was only offered in Panama and cost mad money. Then after thinking about it. I was like I'm buggin, I don't need it. Here are videos of the procedure being done and people who had gotten the surgery and talk about how it's a scam and a bad idea to have the surgery and I also have a video of a doctor's opinion on the surgery and how it's not a safe or a smart choice.

(Here Are The Videos)

The NewColorIris Procedure

3 People who had the surgery and got scammed

LaTerra, Jarvis, and YQS

LaTerraTv

Jarvis3059

YourQueenSpeaking

Doctor's Opinion on The NewColorIris Surgery

If you want to see updates from them Checkout their youtube. I put all their youtube names on top of their videos.