Is Water Fasting Really Dangerous?

Is water fasting dangerous? Well, my guess is that maybe it is just something to say to scare people into not doing it. If people could fast for weight loss it could potentially destroy companies; companies that work hard to convince people to use their weight loss program, weight loss pills etc. My take on this is that it probably would not destroy companies because saying that you are going to do a water fast is different from actually doing it. As far as the constant argument that water fasting is dangerous, I feel that it is only dangerous for people who do not have excess body fat. I am not a doctor so I do not know for sure but it makes sense if you have excess fat, when you fast your body tries to find another source of energy. So, since fat is unused energy that you pack on your body while you eat extra calories. Your body is going to use that excess body weight for energy and convert it to glucose, and then your body will use the fat storages for energy. That is the main goal of weight loss right. To use your exercising and diet program to use fat for energy. Therefore, I feel this is just a faster way to get results. I also feel like it makes sense for water fasting, to become dangerous if you are a person who doesn’t have much weight to lose, or fat to lose because then the body will use up your fat fast then get to your muscle, organs, brain cells etc. For that energy, your body so desperately needs, so you can perform your daily activities.

  

Personal Trainer Puts Himself In A Fat Persons Shoes Literary

A personal trainer named Drew Manning decides to walk in the shoes of an overweight person, LITERARY, meaning he creates a journey where he will gained about 60 or more pounds, by doing this he will then lose the weight based on his own diet and fitness plan and share it with every one for "FREE". So not only will he experience what the average overweight person goes through? I am assuming he will prove that his diet and fitness plan works. I post this video with him explaining his journey in details and be sure to follow his journey from FIT2FAT2FIT.

Check Out This And More Videos Of His
            -FIT2FAT2FIT Journey-

Easy & Fast Way To Get Your Fruit And Vegetable Serving For The Day

I had this supplement for a very long time, Magnum Performance Edge; a supplement that contains a variety of fruits and vegetables all in one so you can fulfill the daily requirement of the necessary fruit and vegetable serving. I think the taste is somewhat decent I think it is "drinkable" meaning, I do not think it taste that terrible to the point you will not want drink it again. Of course, for some people that is not the case but for some it is drinkable. I find it to be convenient if you are on the go, most of the time and have no time to cook; all you have to do is scoop a very small serving of this powder mix it up and drink it and you have your fruit and vegetable servings for that day; just that easy. I also think it is great for people who do not like vegetables. Therefore, instead of slowly torturing yourself to eat the vegetables you are not fond of, you can chug a glass of this fast or conceal the taste by adding more water. It is a very natural, organic drink cleanses and detoxifies, as well as promotes a healthy lifestyle. The thing I like the most is not only do I have my fruit and vegetable serving for the day. This product is not expensive and last long because you just need a tiny serving of this powder. Also, in a way using this as a substitute for vegetables you buy in a supermarket can probably save you money.

Need Help Cutting Your Appetite?

If you have a large appetite like I did. I know a supplement that will help you cut your appetite that actually works. I have been thinking about reviewing this supplement for a while, but I wanted to use the product for an extended amount of time. This supplement called Oxylite Pro; for those who saw my review on my favorite website bodybuilding.com, probably stumbled upon this supplement while exploring the website. For those who do not know, this is an appetite suppressant, as well as a thermogenic. Based on my experience using this product, I think it is a great appetite suppressant when I first started; I was still getting a bit hungry and was hesitant about how effective this product really was. The thing is that, I did just start using the product for the first day but as the second, third, and fourth day passed my appetite went from hungry, to a bit hungry, to not being hungry at all. I even found myself to have a bit of an energy boost, after continued use.  Although everybody's body reacts to things differently. I think regardless of that, it will definitely work or have some effect on you. The Oxylite Pro supplement product I believe is great for cutting your appetite, boosting your energy therefore enhance a workout. I also find it very helpful when following a weight loss program like from example Medifast. Although Medifast is a great weight loss program speaking from experience, in the beginning of this program, you will be hungry and you will possibly get hunger pains, this supplement will help you get through this weight loss program easier and get you to your goal weight.

 

Beyonce Involved Let's Move Campaign Helping To Fight Obesity

I know this is kind of old news, I was going to write about this before I was just being lazy, but yea, I think that Michelle Obama's Choice was a smart one. I couldn't think of a better person to do this campaign besides Beyonce. She is one of those rare artist to come out with constant hits. I like how Beyonce used the" Get Embodied" song and used It with different words to form "Move Your Body" great idea. I honestly think this version is better than the original song "Get Embodied". I think a lot of kids will follow this campaign and move, workout, and or dance however they choose. I think this campaign will make a impact. 

One of The Best Websites For Supplements

Bodybuilding.com is one of the best website for supplements out there. When I first ordered from this site I was a little skeptical, about trusting this website and when I joined the website and ordered my first supplement, best experience. The customer service was great they would email you ask how did you like the service and ask how do you like the items you ordered. Bodybuilding.com have lower prices compared to a lot of other websites I've seen. One thing that's the most important thing that made me happier was the shipping, you don't pay much for the shipping and it literally comes the second or third day you order. After that first time I brought from that website, this is the site I buy my supplements, because you know how people have specific places they buy things? Well, bodybuilding.com is one of them for me. Another thing I like about this website is that it has supplements for days. A whole lot of supplements and reviews on them and it makes you want to try a whole lot of supplements you wouldn't think about buying. I love bodybuilding.com give it a try, I'm sure you'll like it to.