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Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts

Tuesday, July 17, 2012

The Best Protein Powder In The Market



In my opinion, I think the best protein powder in the market today, is Dymatize Elite Fusion 7. I have used this product it taste good and mixes well; it comes in two sizes 2.91 LB and 5.15 LB. Dymatize Elite Fusion 7 also comes in 7 different flavors Banana Smoothie, Chocolate Peanut Butter, Cookies & Cream, Creamy Vanilla Shake, Mochaccino Rush, Rich Chocolate Shake, and Strawberry Shake. The main reasons why Dymatize Elite Fusion 7 protein powder stood out to me was because it's not your typical protein power; nutritionally it contains a lot of vitamins, vitamin A, C, D, E, it contains calcium, some iron, folate, zinc, phosphorus, 5 grams of dietary fiber, 1 gram of sugar, 23 grams of protein and the list goes on. Dymatize Elite Fusion 7 can be used "As a convenient meal replacement, protein-enhanced snack between meals, or an after workout shake to help aid in recovery". If you want to try this protein powder especially at cheaper prizes check out my favorite website to purchase supplements.

Monday, October 31, 2011

Is Water Fasting Really Dangerous?




Is water fasting dangerous? Well, my guess is that maybe it is just something to say to scare people into not doing it. If people could fast for weight loss it could potentially destroy companies; companies that work hard to convince people to use their weight loss program, weight loss pills etc. My take on this is that it probably would not destroy companies because saying that you are going to do a water fast is different from actually doing it. As far as the constant argument that water fasting is dangerous, I feel that it is only dangerous for people who do not have excess body fat. I am not a doctor so I do not know for sure but it makes sense if you have excess fat, when you fast your body tries to find another source of energy. So, since fat is unused energy that you pack on your body while you eat extra calories. Your body is going to use that excess body weight for energy and convert it to glucose, and then your body will use the fat storages for energy. That is the main goal of weight loss right. To use your exercising and diet program to use fat for energy. Therefore, I feel this is just a faster way to get results. I also feel like it makes sense for water fasting, to become dangerous if you are a person who doesn’t have much weight to lose, or fat to lose because then the body will use up your fat fast then get to your muscle, organs, brain cells etc. For that energy, your body so desperately needs, so you can perform your daily activities.

  

Sunday, May 8, 2011

Beyonce Involved Let's Move Campaign Helping To Fight Obesity




I know this is kind of old news, I was going to write about this before I was just being lazy, but yea, I think that Michelle Obama's Choice was a smart one. I couldn't think of a better person to do this campaign besides Beyonce. She is one of those rare artist to come out with constant hits. I like how Beyonce used the" Get Embodied" song and used It with different words to form "Move Your Body" great idea. I honestly think this version is better than the original song "Get Embodied". I think a lot of kids will follow this campaign and move, workout, and or dance however they choose. I think this campaign will make a impact.